Healthy Relationships Enhance Our Well Being

Healthy relationships enhance our emotional health and contribute to physical and mental well-being. Here are a few tips for maintaining a healthy relationship: Communicate openly: always express your thoughts and feelings honestly and listen actively. Spend quality...

Turning Living Rooms Into Senior Centers

“Highly interactive in-home technology brings the (senior) center to you–possibly for free.”  “Exercise classes, art therapy, tech education, good conversation. Senior centers provide a lot of value to people who might otherwise be spending most of their time alone....